NO CLASSES July 3rd-11th

Quick reminder:

I will be in Florida visiting family over the 4th of July weekend, so there will be no classes July 3rd-11th.

Classes at Grace Cathedral (July 9th) and at James Howell Studio (5th, 6th, and 8th) will be cancelled.

Classes at Yoga Flow and Gold's Gym Castro will be taught by Eben Ostergaard, just back in San Francisco from teaching in Copenhagen.

I will be here thru this Wednesday's class at Yoga Flow Castro, 8pm on July 2nd...

And after the break, there will likely be changes in the schedule at James Howell Studio, so if you have any unexpressed thoughts about what would best suit you, please let me know :) I'll get the changes on both blog and website as soon as they are finalized.

Classes at Grace Cathedral, Yoga Flow Castro and Gold's Gym Castro will stay the same.

namaste,
jamie
Kundalini Vinyasa Yoga classes
Yoga Tree / Yoga Flow Castro, Gold's Gym Castro, Grace Cathedral, and James Howell Studio
san francisco
california